CRISTAL FIT -EMS- Muscle strengthening & body contouring

1. 01

   Glutes

   Intense contractions strengthen and shape the area, for a natural, harmonious “lifting” effect.

2. 02

   Abs

   A 40-minute session is equivalent to about 30,000 sit-ups!
   Results: a firmer, more toned abdomen and better muscle definition.
   This stimulation can also help improve diastasis of the rectus abdominis (post-pregnancy muscle separation), often responsible for abdominal bloating.

3. 03

   Perineum / incontinence

   CRISTAL FIT can target the perineal area to improve muscle tone, notably in cases of mild to moderate incontinence. Candide recommends Cristal Revive, a treatment more specific to the perineal area.

1. 01

   Women as well as men,

2. 02

   Athletes looking to strengthen further,

3. 03

   People who exercise little and want contouring or muscle gain,

4. 04

   Patients looking to reshape their silhouette without physical effort.

5. 05

   The double chin,

6. 06

   The knees,

7. 07

   And other areas of localised fat.

Settings are fully personalised according to the area, the goal and the initial muscle mass.

How many sessions are needed?

A classic protocol is based on 8 to 10 sessions, 1 to 2 per week.
The first results appear from the 4^th session, then intensify over the course of treatment.
Maintenance sessions can be done occasionally to maintain the effects.

How a session unfolds

1. 01

   Duration: 30 minutes for thighs or glutes, 40 minutes for abs.

2. 02

   The treatment is painless, and patients simply feel intense, rhythmic contractions.

3. 03

   No anaesthesia, no social downtime, and an immediate return to activities.

1. 01

   A more toned body,

2. 02

   Improved shape,

3. 03

   Stronger posture,

4. 04

   And a more harmonious silhouette.

Results are lasting, but should be supported by regular physical activity and an adapted lifestyle.